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Kick The Sugar Habit

Glandore Events

In difficult times it’s easy to return to creature comforts, but why is it so hard to kick the sugar habit when we want to get back on track? In the second of her four part nutrition series for Glandore, Claire Clerkin will help us to understand sugar; what it is and what it does to the body.

Claire will walk us through the physical and mental impact of a diet high in sugar, teach us how to read labels correctly (and see any hidden sugar) and show us how to enjoy real food without guilt.

Join us on the 18th and reset your tastebuds! Register Here: https://hubs.li/H0GchFB0

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